HOLISTIC MASSAGE COVENTRY

Relaxing Massage Coventry

A holistic relaxing massage is a therapeutic approach that aims to treat the whole person – mind, body, and spirit. It uses a combination of gentle and slightly deeper touch, soft music, and aromatherapy to promote relaxation, reduce stress and anxiety, and improve overall well-being.
During the massage, the massage therapist will use slow, rhythmic strokes to help release tension and promote relaxation. They may also incorporate essential oils, such as lavender or chamomile, which are known for their calming properties. The massage may also include gentle stretching and joint mobilisation to help increase flexibility and improve range of motion.

Massage Therapy Coventry performing a holistic massage in Coventry
Massage Therapy Coventry performing a relaxing aromatherapy back massage in Coventry
Massage Therapy Coventry performing a relaxing shoulder massage in Coventry
Massage Therapy Coventry applying essential oils for an aromatherapy massage in Coventry

Aromatherapy Massage Coventry

One of the key benefits of an aromatherapy massage is its ability to reduce stress and anxiety. By promoting deep relaxation, the massage can help lower cortisol levels in the body, which are associated with stress. It can also help improve sleep quality, reduce muscle tension, and promote a sense of calm and well-being.
Overall, a holistic relaxing massage can be a great way to reduce stress and improve overall health and well-being. Whether you’re looking to unwind after a long day or simply want to take some time for self-care, a holistic relaxing massage can help you feel more relaxed, refreshed, and rejuvenated.

For more information or to book a massage appointment please contact me

Aromatherapy massage near me

If you are looking for an aromatherapy massage near me and live in or around Coventry get in touch today.

Holistic Massage Reviews

"A thorough professional and therapeutic massage from an experienced and knowledgeable practitioner. Lee-Ann takes time to understand your requirements, puts you at ease and provides a wonderfully relaxing experience that really helped me to better manage my stress induced Tinnitus."

Nick

Frequently Asked Questions about Holistic, Relaxing & Aromatherapy Massages in Coventry

  • Why choose Massage Therapy Coventry for a holistic massage?

    I am an experienced masseur and can tailor the type of massage required based on your particular needs.

    I understand how subtle differences in pressure and the use of different oils can affect the level of mind and muscle relaxation ensuring you get maximum benefit from the experience.

  • How much does an aromatherapy massage cost?

    60 mins - £55

    90 mins - £70 (full body)

  • What are the benefits of relaxing aromatherapy massage?

    Relaxing aromatherapy massage offers a multitude of benefits that promote both physical and mental well-being. By combining the soothing techniques of massage therapy with the therapeutic properties of essential oils, this holistic approach can help alleviate stress, anxiety, and tension in the body. The gentle manipulation of muscles improves circulation and enhances lymphatic drainage, aiding in the release of toxins and promoting relaxation. Additionally, the various scents from the essential oils—such as lavender for calmness or eucalyptus for rejuvenation—can enhance mood and contribute to a more tranquil state of mind. Ultimately, regular sessions can lead to improved sleep quality, increased emotional balance, and an overall sense of peace and wellness, making it a valuable addition to any self-care routine.

  • How is a holist massage different from regular massage therapy?

    A holistic massage differs from regular massage therapy in that it takes a more comprehensive approach to well-being, focusing not only on the physical body but also on emotional, mental, and spiritual health. While a traditional regular massage may primarily target muscle tension and pain relief, holistic massage seeks to create balance and harmony across your entire being. By tailoring your experience I aim to address your unique needs and stresses. This broader perspective encourages deeper relaxation and promotes overall healing, making holistic massage a more integrative form of therapy that fosters a connection between body and mind.

  • When is the best time to have a holistic aromatherapy massage?

    The best time to receive a holistic massage is when you are feeling stressed, fatigued, or in need of a mental reset, as it can deeply relax both the body and mind. Scheduling a session with me during particularly hectic periods or after a physically or mentally demanding work demanding week can help alleviate tension and promote overall well-being. Additionally, receiving a holistic massage during seasonal transitions or changes in your life, such as starting a new job or navigating personal challenges, can enhance emotional balance and clarity. Listening to your body’s cues and setting aside time for a massage when you need it most will ensure you gain the maximum benefits from the experience.

  • Is aromatherapy advisable when pregnant?

    Aromatherapy during pregnancy can be a contentious topic, as certain essential oils may pose risks to both the mother and the developing fetus. While some essential oils, such as lavender and chamomile, are often considered safe for use in moderation due to their calming properties, others, like rosemary and peppermint, may have stimulating effects. If you know you are pregnant simply let me know so I can provide low dilutions of the appropriate essential oils and lighten the pressure in certain areas, that way you will be able to maximise the benefits of aromatherapy massages during your pregnancy.

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