Massage Therapy Coventry · Sandpits Lane, CV6
Massage in Coventry – Sports, Deep Tissue & Relaxing Massage
A private, appointment-only massage clinic run by Lee-Ann, an experienced massage therapist who tailors every session to what your body needs that day.
Polite Notice: I DO NOT OFFER Happy Endings, Extras or Sensual Massage
You will not be naked!
Please do not ask!
Massage Coventry
If you are looking for a professional massage in Coventry that can provide a versatile range of massage treatments and techniques then Massage Therapy Coventry will be ideal for you. Many of my clients have regular sessions to keep their body and mind in harmony through today's hectic environment.
Scheduling regular massage sessions offers numerous benefits that can enhance both physical and mental well-being. One of the primary advantages is the reduction of muscle tension and pain, which can lead to improved mobility and overall physical comfort. As well as sports clients I have a number of regular client's whose jobs and trades are physically demanding, often using the same muscles repeatedly on a daily basis. They have, regular massages to help lower stress levels and promote relaxation through the release of endorphins, creating a sense of mental clarity and emotional stability. From a muscle perspective massages improve blood circulation, which can accelerate healing and boost energy levels, which for business people who work for themselves and need to be on the top of their work schedule is extremely important.
By, incorporating regular massages into a wellness routine can also enhance sleep quality and promote a greater mind-body connection, contributing to a holistic approach to health. If you are not sure what would be the best regular massage sessions for you don't stress, I can discuss the options with you in more detail and alter the focus from one session to the next.
Massage Coventry
Professional Massage in Coventry
If you are looking for a professional massage in Coventry, with a wide range of treatments and techniques under one roof, Massage Therapy Coventry is ideal for you. Many of my clients book regular sessions to keep on top of the aches and tension that build up through a busy week.
As well as sports clients, I see a lot of people whose jobs and trades are physically demanding, using the same muscles over and over every day. Regular massage eases that muscle tension, helps them move more comfortably and gives them an hour to properly switch off. Clients who work for themselves tell me it is what keeps them on top of a full work schedule.
Many clients also say they leave feeling calmer and sleep better afterwards. If you are not sure which massage would suit you, don’t worry – we can talk through the options and change the focus from one session to the next.
Treatments
My Massage Treatments
Sports Massage
For anyone who trains or plays regularly, whether you are preparing for an event or recovering from a hard session.
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Deep Tissue Massage
Slow, firm pressure on the deeper layers of muscle for stubborn tightness and knots.
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Full Body Massage
A 1.5-hour session from head to toe, at whatever pressure suits you.
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Holistic Aromatherapy Massage
A relaxing, medium-pressure massage using essential oils chosen for you.
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Hot Stones Massage
Smooth heated stones and warm oil to help tight muscles soften and let you unwind.
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Indian Head Massage
Head, neck and shoulders, seated or lying down – a favourite treat for clients.
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Alongside massage
Nutritional Therapy
1:1 programmes to help you build better eating habits, from sports nutrition to weight management support and nutrition for skin health. Education and guidance, tailored to you.
Find out more →Prices
Simple, Clear Pricing
Whatever type of massage you choose, the price is based on the length of your appointment.
1 Hour
£60
Any massage type
1.5 Hours
£75
Full body massage
Package
5 for 4
Buy five sessions for the price of four, valid for 12 months
Deep tissue
Deep Tissue Massage Coventry
A deep tissue massage is a type of massage therapy that works on the deeper layers of muscle and connective tissue. It suits anyone with long-standing muscle tension, stiffness or knots, whether that comes from training, work or posture. The aim is to release tight muscles and help you move more freely. It is one of the massages I am asked for most, by men and women of all ages. If you are dealing with persistent muscle tension, you can read more about my deep tissue massage approach and the problems it can help with.
The areas that usually get the most from a deep tissue massage are:
- Upper back: these muscles tighten up with poor posture or stress. Releasing them can improve how freely you move.
- Neck: one of the most common places people hold tension. Deep tissue work can loosen tight neck muscles and help with flexibility.
- Shoulders: tight from repetitive movements or poor posture, and ideal for anyone who bends or leans over for long periods.
- Lower back: a common area of tension for many people. For persistent lower back discomfort from work or daily life, see my lower back pain treatment page.
- Glutes: these tighten from sitting for long periods or from intense exercise. Releasing them can help your hips move more easily.
- Hamstrings: another area where people often hold tension. Deep tissue work can release tight hamstrings and help with flexibility.
- Quadriceps: the muscles at the front of the thigh, which tighten from exercise or overuse.
What sets a deep tissue massage apart is the technique and pressure. As an experienced sports and deep tissue massage therapist, I use slow, firm pressure to reach the deeper layers of muscle and connective tissue. It can feel intense at times, but it should not be painful, and you can ask me to ease off at any point. I may also use techniques such as stripping, friction and myofascial release.
Overall, a deep tissue massage is a very effective way to ease long-standing muscle tension and stiffness, help you move more freely and leave you feeling looser and more relaxed.
Sports massage
Sports Massage Coventry
Sports massage is a specialised form of massage for people who train or play regularly. It focuses on the areas of the body that take the most strain during exercise, and I adapt it to what you need, whether you are preparing for a competition or recovering from an intense workout.
One of the main techniques is deep tissue massage, as above. It targets the deeper layers of muscle and connective tissue to ease tension in muscles that are overworked or have tightened up over time, such as the quadriceps, hamstrings and calves.
Another is trigger point therapy, which focuses on specific tight spots within a muscle. These can cause discomfort somewhere else – a tight shoulder muscle might be felt in the neck or head. Applying direct pressure to these points helps release the tension.
A sports massage often includes myofascial release, which works on the fascia, the connective tissue around your muscles. It is useful if you feel restricted in how you move, and gently stretching and releasing the fascia can help you move more freely.
The lower back is a common area of tension for anyone whose sport involves a lot of bending, twisting or lifting, and massage here can ease discomfort and help with flexibility. The shoulders and neck matter most in overhead sports like swimming or tennis, where tightness can limit your range of movement. If you are dealing with sciatica, see my sciatica treatment page.
The legs – calves, hamstrings and quadriceps – do the work in nearly every sport. Regular sports massage helps them recover between training sessions and competitions, and many of my sports clients say they feel less sore afterwards.
To find out more, call or send me a message with the sport you do and any areas you would like me to focus on.
Client reviews
What My Clients Say
Rated 5.0 from 60+ reviews on Google. Read them in full on my client reviews page.
Full body massage
Full Body Massage Coventry
A full body massage is my 1.5-hour session, at £75. I work from your feet and legs through your back, shoulders and neck, so it is the one to book if you want to switch off completely or you carry tension in several places at once.
The pressure is up to you. It can be flowing Swedish-style strokes if you simply want to relax, firmer deep tissue work across the whole body if you are tight from training or a physical job, or a full body aromatherapy massage using essential oils chosen for you.
Read more about my full body massage, including how to prepare for your session and what to do afterwards.
About me
Your Coventry Massage Therapist
My name is Lee-Ann and I am a trained, qualified and insured massage therapist working from my private clinic in Coventry.
I trained in sports massage over 20 years ago and have since trained in other techniques, including hot stones massage and head and scalp massage. Combining different techniques and pressures means every massage is tailored to you and what you need that day. That might be a deep tissue massage to work into muscles that are tight from training, a gentler approach that still eases the tension of everyday stress, or a holistic massage where you simply want to feel the tension melt away.
I am professional yet friendly, and I am proud that my clients feel comfortable and safe with me and know I truly listen when they tell me what is wrong. You can see what they say on my client reviews page.
Alongside massage, I am also a qualified nutritional therapist. I offer 1:1 programmes covering sports nutrition, weight management support, general wellbeing and nutrition for skin health – education and guidance to help you build new habits. See my nutritional therapy page for more. I also offer laser hair removal in Coventry, and many clients find a massage more comfortable on a hair-free area once their sessions are complete.
Finding me
Getting to Massage Therapy Coventry
My treatment room is inside Soleil Tanning Studio on Sandpits Lane. You can park out front, as long as there is space.
Address
Sandpits Lane, Coventry CV6 2FR
Opening hours
Monday to Sunday, 8am – 8pm
Appointments
By appointment only – please book before you travel
FAQs
Frequently Asked Questions about Massage in Coventry
Why choose Massage Therapy Coventry over other massage spas?
I am an experienced massage therapist and tailor every massage to your particular needs.
Many of my clients have physically demanding jobs and benefit from deep tissue massage. Others are office-based and prefer a holistic or hot stones massage to help the body and mind relax. You can easily switch between treatments from one session to the next.
How much do you charge for a massage?
Whatever type of massage you choose, the price is based on the length of your appointment:
- 1 hour: £60
- 1.5 hours (full body): £75
- Package: 5 for the price of 4, valid for 12 months
What is your most popular massage?
Indian head massage has always been popular, mostly as an occasional treat. As I have a growing number of clients who play sport or do physical work every day, my deep tissue and sports massage is now the most popular regular session.
What are the benefits of massage therapy?
Most people come to me to ease muscle tension and aches, especially in the back, neck and shoulders, and to relax. Massage can help with stiffness, flexibility and range of movement, which is why it suits people who play sport or have physically demanding jobs.
Many clients also say they leave feeling calmer and sleep better afterwards.
How often should I get a massage for the best results?
For most people, a massage every one to four weeks works well, depending on your needs. If you are under a lot of stress, train hard or carry a lot of muscle tension, weekly or fortnightly sessions can help you stay on top of it. If you mainly come to relax, once a month is often enough.
Listen to your body, and I am happy to suggest a schedule that fits your goals and lifestyle.
What different types of massage do you offer?
Deep tissue massage works on the deeper layers of muscle and connective tissue, and is ideal for long-standing tightness. Sports massage is designed for people who train, focusing on the areas that take the most strain. Hot stones massage uses heated stones placed on the body to ease tension.
Holistic massage uses essential oils to add to the experience, and a full body massage covers everything in 1.5 hours. Indian head massage works on the head, neck and shoulders, and many clients say it helps them unwind and sleep better.
Is there anything I should do to prepare for my first massage?
Come along in a relaxed frame of mind, and let me know about any concerns or health conditions beforehand so I can tailor the session to you. Arrive a few minutes early to fill in any forms and settle in. Wear something comfortable and bring anything you might need, such as water or a change of clothes.
Once the session has started, keep telling me about the pressure so I can adjust it and make sure you get the most from it.
Can regular sports massage help my training?
Many of my sports clients book regular sessions to help them recover between training sessions and keep tightness and soreness under control. Massage can help with flexibility and range of movement, and the time to relax and switch off helps with focus too.
It works best alongside your training plan and proper rest. If you have an injury, have it assessed by your GP or a physiotherapist first.
Book Your Massage in Coventry
Call or send me a message to book, or to talk through which massage would suit you. Open 7 days, 8am – 8pm, by appointment only.
